Berry Mousse

Berry Mousse

Written on 04/12/2022
Jamie Gilliam

This is oh so good! Not as indulgent a rich as a regular mousse, but it's so delicious and a high protein, low carb dessert that hits the spot! 


  • 200g (1 1/2 cups) frozen raspberries
  • 1 sachet (11.5g or 1 1/2 tbsp) sugar-free jelly powder
  • 300g (1 1/3 cups) fat-free cottage cheese


1. Pour the frozen berries into the bottom of a large dish.

2. Mix the jelly sachet with 100ml water. Add the cottage cheese and mix in a blender until you have a smooth mixture.

3. Pour it over the berries, cover, and place in the fridge to set.