Cookie Dough Protein Bars

These healthy snack bars taste like cookie dough snuck straight from the bowl! They’ll last for up to one week if stored in an airtight container in the refrigerator, or freeze individual bars for up to 3 months.

Berry Mousse

This is oh so good! Not as indulgent a rich as a regular mousse, but it's so delicious and a high protein, low carb dessert that hits the spot!

Chocolate Oat Cookies

These cookies taste amazing warm, but until cool..may stick to the paper. All them to cool, then heat a bit if you want to enjoy the warmness of these cookies.

Greek Yogurt Chocolate Ice Cream

This high-protein, low-carb Chocolate Greek Yogurt Ice Cream is creamy, delicious, and good for you! Perfect for indulging your ice cream cravings.

Protein Mug Cake

This protein mug cake is simple, quick, and a delicious treat when you are trying to boost your protein intake!

Protein Hot Chocolate

If you find you are low on your protein at the end of the day, a protein hot chocolate is an awesome way to end the night (or any time really!). Bowmar Nutrition makes my favorite protein hot chocolate, but Ghost and Orgain (seasonally) also have them.

Protein Cookie Dough

Here are two different ways to make a yummy edible protein cookie dough dessert! Perfect for getting a little extra protein in at the end of the day when you are low - or a great midday treat!

Protein Brownie Batter

1 scoop (or half a serving) of your favorite chocolate protein powder, mixed with 3 tablespoons of fat-free or low-fat evaporated milk. Add a little water for consistency and chocolate chips if you want!