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Benefits of Oil Pulling

Coconut oil is famous for its internal and external benefits. This versatile oil can be used all over the skin, on the hair, and as cooking oil. However, many people are unaware of coconut oil's potential to improve oral hygiene through a simple technique called oil pulling. This cheap yet highly effective technique improves oral health in several fascinating ways. The benefits of coconut oil pulling are well worth the effort.

J Jamie Gilliam