2-5 Rounds. RX - 65 lbs.
15 lb barbell to 75 lb barbell.
Modification: You can use a bodybar or bodypump style bar. You can also sub dumbbells or kettlebells.
Decrease number of rounds if beginner or as needed.
20 Standard Deadlifts
12 Bent Over Underhand Grip Row
12 Hang Clean
12 Push Press
12 Back Squats