I bring my full self into every interaction

I will bring my full self into every interaction. Write it down and think about how you can connect with others on a deeper level. Who in your life do you feel you can give more of your true self to? What relationships can you grow and focus on.

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems everyone has used an energy supplement to up their game at some point. But what exactly puts the "energy" in energy drinks? Are these popular drinks truly miracle elixirs, or are the ingredients on the label just marketing ploys to make us buy glorified cans of caffeinated sugar?