Speak it out loud and write it down. Then, think about who you are. Speak it out loud and write it down. Nouns, verbs, adjectives......describe yourself. Be open and honest with yourself. Be loving and kind to yourself.  If you want to change something about who you are, write it down and think about how you can take simple steps to make those changes. You are incredible as you are, and you have the ability to be who you want to be. You have power and purpose. Use it.