Blueberry Smoothie

Blueberry Smoothie

Written on 03/31/2020
Jamie Gilliam


  1. Ingredients
  2. 1 cup organic unsweetened soy milk (I use Silk)
    1/3 cup frozen blueberries
    1/3 cup frozen raspberries
    1 serving vanilla protein powder (about 30 grams - I use plant based powder - just check grams of sugar)
    1 tablespoon hemp seeds
    4 ice cubes
  3. Instructions
  4. Mix together in a blender and enjoy! 

Calories:  287 

Fat: 9g

Carbs: 17g

Protein: 32g

Sugars: 6g