10 Minute AMRAP
10 Reps Each Exercise
10 Wide Stance Touchdown
10 Lateral Skater
10 Broad Jump Shuffle
10 Reverse Lunge R/L
10 Side Kick R/L
10 Push Up
Modifications:
Touchdown - 86 the jump
Lateral Skater - step instead of jump
Broad Jump - step instead of jump
Reverse Lunge - straight leg lunge if needed
Kick - keep kicks low
Push up - use back of sofa or bench or perform on knees if needed